What do you specialize in? I specialize in couples and individuals experiencing relationship-related issues and life transitions. Transitions may increase stress and heightened emotions, such as anger and anxiety, which …
How Parents can Survive Social Isolation with COVID-19
It’s surreal, isn’t it? Grocery stores are sold out of toilet paper and Clorox wipes. Milk, potatoes, bread, batteries, soap, and rice are all flying off the shelves. We’re each …
How to Talk about Sex in Your Relationship
Maintaining a positive and pleasurable sex life within our long-term relationships is far more challenging than we are led to believe. Culture and media portrayals misinform us and encourage us …
9 Ways Sexting Gets the Passion Back Into Your Relationship
When I was living in Indonesia, I instantly hit it off with a man named Rob from the Netherlands. He was very sweet, intelligent, adaptive, and responsible – and I …
80 Most Helpful Interview Questions when Choosing a Doctor and Doula
When you’re pregnant, the planning can be super fun. Daydreaming about tiny baby socks and who to invite to your baby shower. Using Pinterest to create a board full of …
Couples Who Fight: What, How, Why, and How to Recover
You just got in a fight with your partner – or maybe you’ve been fighting a lot more often lately – and you’ve decided to do some field research. Couples …
9 Shocking Things You Didn’t Know Couples Do After Having a Baby
Ever wondered if you are the only couple doing that one thing after you had a baby? Everywhere you go, there’s more on what to expect when you’re expecting. If you …
Why Becoming a Mom Makes You Less Fun, More Stressed, and Too Busy
When I was pregnant, there seemed to be a never-ending montage of daydreams playing in my head about our future. In my head, I saw images of a belly full …
How We Saved Our Marriage After Having a Baby
I love telling this story. I love every part of it – even the terrible part of needing to save our relationship in the first place. I love it because …
Why We Keep Fighting the Person We Love
We all have that argument with our partner – the one that seems to go in circles and never ends. You know the one. It feels like you are spinning …
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