I’ve always felt like something was off with the saying “The grass is greener on the other side.” It just doesn’t cut it. It felt off to me, like it …
Navigating Neurodivergence in Relationships
Common Challenges in Neurodivergent Relationships Every romantic relationship involves differences between individuals that shapecommunication, conflict, intimacy, and daily life. When one or more partners areneurodivergent, these individual differences often feel …
Why Do I Feel Guilty for Being Angry?
Have you ever felt a spark of anger and immediately thought, “I shouldn’t feel this way”? Maybe you swallowed the words you wanted to say, apologized before anyone asked you …
Why Being a Young Adult in 2025 Feels Impossible – And What Actually Helps
Becoming a young adult in 2025 comes with an immense amount of pressure. By society’s standards, you are expected to graduate high school, find a job or go to college, …
Why men don’t need therapy
As a man in my mid-30s who grew up working in the trades in the Midwest culture, I was steeped in “Doing what it takes” and “Don’t put off till …
Meet the Intern: Carly Jacobs
What type of client excites you? I am passionate about working with couples and families who are open to exploring their relationships and are ready to engage in meaningful change …
Is Dialectical Behavioral Therapy (DBT) right for me?
First — great question. If you haven’t already had a chance to review the basics about DBT, I recommend reading our page about Dialectical Behavioral Therapy (DBT) as a first …
Keeping Calm Through the Chaos: How Co-Regulation Helps You and Your Child Navigate Big Feelings Together
Have you ever tried staying calm while your toddler has a full-blown meltdown because you peeled their banana “wrong”? Or had a preschooler burst into tears because the blue cup …
Meet the Therapist: Miranda Hosbein
What do you specialize in? I am really passionate about working with folks that are working on identity development, life transitions, and building a life worth living (even if it …
3 Surprising Challenges of Long-Distance Relationships
Almost everyone has heard that long distance relationships are hard. No surprise to you, I’m sure. I witnessed it firsthand when I went to college, and every single one of …
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