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Articles about Parenting

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Mom Guilt and the Art of Overcoming

By Jessie Duniphin; Additions by Kelsey Nimmo I can honestly say that about every day I have mom guilt in some way. Today is a great example as I had …

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You Are Not Alone – A Guide to Understanding Postpartum Mental Health

Information gathered from therapeutic experience and professional training provided by Postpartum Support International. With the abundance of emotions that occur after a baby is born, it can sometimes be difficult …

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Why Routines are Important and How to Start Them

I am sure you’ve read plenty of articles in the past that have highlighted the importance of routines, but that does not make it easy to incorporate into your own …

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3 Essential Ways to Survive Quarantine with your Partner

Twenty-four hours a day, seven days a week, and who knows how many weeks or months of quarantine you have spent with your partner. This is an adjustment we are …

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Have Yourself a Merry Little Pandemic: Coping with Disappointments in 2020

When I imagine the holidays, my mind fills with images of traditions (both joyful and chaotic) and my daydreams focus on planning food and gifts and crafts. Usually it is …

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80 Most Helpful Interview Questions when Choosing a Doctor and Doula

When you’re pregnant, the planning can be super fun. Daydreaming about tiny baby socks and who to invite to your baby shower. Using Pinterest to create a board full of …

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Why Becoming a Mom Makes You Less Fun, More Stressed, and Too Busy

When I was pregnant, there seemed to be a never-ending montage of daydreams playing in my head about our future. In my head, I saw images of a belly full …

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How We Saved Our Marriage After Having a Baby

I love telling this story. I love every part of it – even the terrible part of needing to save our relationship in the first place. I love it because …

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13 Crucial Times to Start Couples Therapy

People wait too long to come to therapy – says every expert out there. In fact, the wonderful John Gottman tells us that couples wait an average of six unhappy …

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Even Therapists Say the Wrong Things

“Did I get that right?” He is earnest. She is annoyed. We’ve only had a few sessions and they are trying hard to learn some of the techniques. I say, …

Recent Articles

  • What to Expect with EMDR: Am I Doing it Right?
  • Meet the Therapist: Carly Denny
  • Mom Guilt and the Art of Overcoming
  • You Are Not Alone – A Guide to Understanding Postpartum Mental Health
  • 10 Questions to Ask a Potential Counseling Supervisor

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