I am sure you’ve read plenty of articles in the past that have highlighted the importance of routines, but that does not make it easy to incorporate into your own …
3 Essential Ways to Survive Quarantine with your Partner
Twenty-four hours a day, seven days a week, and who knows how many weeks or months of quarantine you have spent with your partner. This is an adjustment we are …
Have Yourself a Merry Little Pandemic: Coping with Disappointments in 2020
When I imagine the holidays, my mind fills with images of traditions (both joyful and chaotic) and my daydreams focus on planning food and gifts and crafts. Usually it is …
80 Most Helpful Interview Questions when Choosing a Doctor and Doula
When you’re pregnant, the planning can be super fun. Daydreaming about tiny baby socks and who to invite to your baby shower. Using Pinterest to create a board full of …
Why Becoming a Mom Makes You Less Fun, More Stressed, and Too Busy
When I was pregnant, there seemed to be a never-ending montage of daydreams playing in my head about our future. In my head, I saw images of a belly full …
How We Saved Our Marriage After Having a Baby
I love telling this story. I love every part of it – even the terrible part of needing to save our relationship in the first place. I love it because …
13 Crucial Times to Start Couples Therapy
People wait too long to come to therapy – says every expert out there. In fact, the wonderful John Gottman tells us that couples wait an average of six unhappy …
Even Therapists Say the Wrong Things
“Did I get that right?” He is earnest. She is annoyed. We’ve only had a few sessions and they are trying hard to learn some of the techniques. I say, …
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