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How to Choose the Right Therapist

You’ve decided it’s time. You’re not loving the way you are relating to your world right now. Your relationships need some help, your work isn’t very fulfilling, you are feeling …

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Can Therapists Be Bloggers?

It used to just be called writing. I think if we phrase it that way, the answer feels far more clear. Can therapists be writers? Of course! But can we …

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Habit Stacking

A client recently told me about the term “habit stacking.” One of the things I absolutely love about being a therapist is the inherent continuous learning. Rarely a day goes …