You’ve decided it’s time. You’re not loving the way you are relating to your world right now. Your relationships need some help, your work isn’t very fulfilling, you are feeling …
13 Crucial Times to Start Couples Therapy
People wait too long to come to therapy – says every expert out there. In fact, the wonderful John Gottman tells us that couples wait an average of six unhappy …
Even Therapists Say the Wrong Things
“Did I get that right?” He is earnest. She is annoyed. We’ve only had a few sessions and they are trying hard to learn some of the techniques. I say, …
Can Therapists Be Bloggers?
It used to just be called writing. I think if we phrase it that way, the answer feels far more clear. Can therapists be writers? Of course! But can we …
Habit Stacking
A client recently told me about the term “habit stacking.” One of the things I absolutely love about being a therapist is the inherent continuous learning. Rarely a day goes …