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How to Choose the Right Therapist

In Therapy by Kelsey Nimmo, MA, LPC, LLMFT

You’ve decided it’s time. You’re not loving the way you are relating to your world right now. Your relationships need some help, your work isn’t very fulfilling, you are feeling …

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Habit Stacking

In Lifestyle, Therapy by Kelsey Nimmo, MA, LPC, LLMFT

A client recently told me about the term “habit stacking.” One of the things I absolutely love about being a therapist is the inherent continuous learning. Rarely a day goes …