Common Challenges in Neurodivergent Relationships Every romantic relationship involves differences between individuals that shapecommunication, conflict, intimacy, and daily life. When one or more partners areneurodivergent, these individual differences often feel …
Why Do I Feel Guilty for Being Angry?
Have you ever felt a spark of anger and immediately thought, “I shouldn’t feel this way”? Maybe you swallowed the words you wanted to say, apologized before anyone asked you …
Learn More about our Intern, Bree Bird
What type of client excites you? I honor the courage it takes every client to engage with counseling and am excited to learn from my clients. I’m especially interested in …
Why Being a Young Adult in 2025 Feels Impossible – And What Actually Helps
Becoming a young adult in 2025 comes with an immense amount of pressure. By society’s standards, you are expected to graduate high school, find a job or go to college, …
Why men don’t need therapy
As a man in my mid-30s who grew up working in the trades in the Midwest culture, I was steeped in “Doing what it takes” and “Don’t put off till …
Meet the Intern: Carly Jacobs
What type of client excites you? I am passionate about working with couples and families who are open to exploring their relationships and are ready to engage in meaningful change …
Is Dialectical Behavioral Therapy (DBT) right for me?
First — great question. If you haven’t already had a chance to review the basics about DBT, I recommend reading our page about Dialectical Behavioral Therapy (DBT) as a first …
Learn More about our Intern, Emmett Lincoln
What type of client excites you? My professional focus is trauma-informed care and LGBTQIA+ issues. I chose those because I’m trans and I saw a deep need for trauma-informed affirmative …
Keeping Calm Through the Chaos: How Co-Regulation Helps You and Your Child Navigate Big Feelings Together
Have you ever tried staying calm while your toddler has a full-blown meltdown because you peeled their banana “wrong”? Or had a preschooler burst into tears because the blue cup …
Learn More about our Intern: Carrie Howland Yellin
What type of client excites you? I am passionate about working with individuals, couples, and families navigating major transitions or challenges, such as early parenthood, fertility struggles, traumatic births, or …
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