This engaging and interactive workshop will teach you how to use laughter and mindful breathing as a tool to increase productivity and playfulness for individuals with ADHD. Access more focus while having fun with this creative approach to ADHD and learn how to apply it to your everyday life.

Increase intimacy in your relationship through play and laughter. Find more connection in your relationship and discover what is possible when you become more playful!

Learn to reduce your anxiety and transform your stress by using laughter and conscious breathing. Start the day improving your circulation, relaxing your nervous system, and improving your cardiovascular health. Find out what is possible through laughter!